With the dissolution of the Soviet Union visitors have a fresh opportunity to explore a vast array of exciting and ancient cultures, from the glittering imperial Russia of St. Petersburg to the timeless village life of Siberia and Irkutsk. One of the most notable features of present day Russia is a renewed celebration of the wealth of its past and its potential for the future. Throwing off the blanket of communist uniformity, Russia today is a nation of enormous diversity and tremendous vitality. It is as if the cultural traditions of a century ago have re-awakened with a newfound strength – ancient cathedrals are being rebuilt and restored, colorful markets hum with activity once again and literature and the arts are quickly regaining the creative renown they enjoyed decades ago. A new Russia is now in full bloom.
For most westerners, Russia is associated with its European cities–Moscow, St. Petersburg and Murmansk. This is the heartland of Imperial Russia, and these great and ancient cities often become the focus for most tourists. However there is much more to Russia, a country that spans eleven time zones and two continents, ending less than 50 miles from North America. Within this vast expanse lie the largest freshwater lake in the world, rivers and forests teeming with fish and wildlife, awe inspiring volcanos, and towering mountains. Russia is the largest country on earth, with enormous tracts of land that have been opened to travellers only in the last few years.
Just as Russia’s rich cultural heritage has once more come to life, its natural heritage too is a new country waiting to be discovered.
Russia’s 141.9 million citizens descend from more than 100 ethnic groups. Russian is the official language of Russia and is one of the six official languages of the United Nations. Russian is also the language of such giants of world literature as Pushkin, Tolstoy, Dostoevsky, Chekhov, Pasternak and Solzhenitsyn.
Moscow’s rich history, amazing Kremlin, startling architecture and frenzied pace of development makes it a must on any trip to Eastern Europe, while with its colourful, crumbling Italianate mansions, beautifully wending canals and mind-blowing cultural treasures, St Petersburg is one of the incontestable highlights of the continent. For something totally different, drop into ignored little Kaliningrad, an enclave of Russia wedged between Poland and Lithuania, or to the famed outpost of Siberia.
Population (2009 est.): 140,041,247 (growth rate: –0.5%); birth rate: 11.1/1000; infant mortality rate: 10.5/1000; life expectancy: 66.0; density per sq mi: 21
Capital and largest city (2003 est.): Moscow, 10,672,000 (metro. area), 10,101,500 (city proper)
Other large cities: St. Petersburg, 4,582,300; Novosibirsk, 1,395,500; Nizhny Novgorod, 1,340,900; Yekaterinburg, 1,256,600; Samara, 1,146,800; Kazan, 1,113,600; Ufa, 1,096,600; Chelyabinsk, 1,080,000; Perm, 998,800; Volgograd, 984,200
Monetary unit: Russian ruble (RUR)
Russia is mainly a northern country with long-lasting cold winter. The food should give us much energy and warmth to survive during the winter time. So, the essential components of Russian cuisine are the ones, which provide more carbohydrates and fat rather than proteins. Fresh fruits and vegetables are rarely used in food. So, the top five components of a Russian meal are:
Potato (boiled, fried, baked, potato chops, potato pancakes, potato soup, smashed potato)
Bread (bread, toasts, bread-crumbs)
Eggs (boiled, fried)
Meat (pork and beef – chops, stakes)
Butter (usually added in all meals and spread on bread)
Also popular: cabbage, milk, sour cream, curds, mushrooms, lard, cucumbers, tomatoes, apples, berries, honey, sugar, salt, garlic, onions. To cook, you will need vegetable oil, salt, and pepper.
The origins of vodka cannot be traced definitively, but it is believed to have originated in the grain-growing region that now embraces Poland, western Russia, Belarus, Lithuania, Ukraine. It also has a long tradition in Scandinavia.
For many centuries beverages contained little alcohol. It is estimated that the maximum amount was about 14% as only this amount is reachable by means of natural fermentation. The still allowing for distillation – the “burning of wine” – was invented in the 8th century
Vodka is a distilled liquor composed solely of water and ethyl alcohol with possible traces of impurities and flavorings. Vodka is made from a fermented substance of either grain, rye, wheat, potatoes, or sugar beet molasses.
Vodka’s alcoholic content usually ranges between 35 to 50 per cent by volume; the standard Russian, Lithuanian, and Polish vodkas are 40 per cent alcohol by volume.

